TRANSFORMATIVE BREATHWORK

Transformative Breathwork is a healing modality that releases trauma and emotional energy stuck in the physical body.  As we move through the breath, we clear out suppressed and blocked emotions, then learn to channel this energy responsibly so it enhances the quality of our life experience.  Our intent isn’t to feel better, but to get better at feeling.  Breath is life – it’s really that simple.  Scientifically, it regulates the nervous system, reduces anxiety, and lowers our risk to illness.  Experience 7 years of therapy in 30 minutes, as my teacher Marlize Joubert likes to say.