As a child I went through many traumatic experiences,
and my only way to cope with these experiences and survive was to stuff the emotions deep down into my subconscious.
As I grew up, this became “My Story and My Identity”.
I began to play The Victim, hoping one day someone would say just the right thing to make all the pain go away. But that didn’t happen.
Fortunately for me I found Breathwork.
I first experienced Breathwork in Sedona, Arizona at Spirit Quest. My instructor was Daniel Posney. As I left the session, I kept asking myself, “What was that and what just happened?” That session forever changed my life! I knew I had found my destiny. I continue to master my technique with my teacher Marlize Joubert. Breathwork has become my soul purpose in life and a gift I want to share with the world.
I invite you to join me and alter your life forever!
What People Are Saying.
“Kristi’s breathwork classes have changed my life! I have taken many classes with Kristi virtually, as I live across the country. She has a calm and soothing voice. And the way she guides the breath coordinated with the music makes you feel comforted and supported. I have been able to clear a lot of stuck emotions because of her and I am forever grateful. Try a session, you will not be sorry!”
— melanie hansen
“I was introduced to breathwork by responding to an invitation to join one of Kristi’s group sessions. It is now a powerful tool for stress management, self care and personal growth. Kristi is both grounded and inspired, which translates to sessions that are rooted in principle while highly liberating, in an environment that is nonjudgmental and welcoming.”
— Jeremy bergstrom
“Talk about all the feels! I loved it. Kristi safely and lovingly guided us through our breath and visualizations as we did our own traveling and healing work. After, I felt focused, light and in charge of my purpose. As a first timer practicing breathwork, I highly recommend her guidance!”
— elaine little
“I have had the privilege of taking Kristi Locks’ breathwork class. At first, I was a little skeptical as most people would be, but then I started to say to myself, “what do I have to lose?” When I entered the room, the atmosphere was so inviting with a presence of peace and a calmness throughout. When I laid down and got into position it was then that I started to breathe unlike I have ever done before. Shortly after a moment’s passing, I felt myself letting go, and the new me began to flourish. Kristi’s voice was ever so pleasant, soothing and captivating. In my opinion, her calling is to help people through her interpretations and techniques of the breath. She is a gift to humanity! And I am so excited to have witnessed it firsthand. When my session was complete, I was not the same! I was so much better! Please...if you have never taken Kristi Locks’ breathwork class, I highly recommend it. I guarantee, you will never be the same again! Whoever is reading this, I am excited for you and your future..”